Keita seated behind crystal singing bowls in candlelit red light

While on My Mat

Yoga & Sound Wellness

Sound Offerings Yoga Classes

Sound Offerings

Deep relaxation through therapeutic frequency

Crystal singing bowls arranged for a corporate sound bath session

Corporate Wellness

Sound Bath & Tea sessions designed to restore balance, focus, and calm in the workplace.

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Keita holding a crystal singing bowl at a private sound bath party

Private Parties

Immersive sound experiences tailored for birthdays, celebrations, and intimate gatherings.

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Crystal singing bowls set up in a modern open-plan office

A quiet room, a set of bowls, and a moment for everyone to rest.

Yoga Offerings

Movement practices to ground the body and mind

Latina woman in her early 40s with long hair practicing yoga outdoors on a mat

Non-Studio Practice

Outdoor sessions and pop-up events in unconventional, inspiring spaces.

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Sunlit yoga studio room with mats laid out

Studio Classes

Join guided flow and restorative sessions at partner studios across Westchester and the Bronx.

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Meet Keita

Yoga and sound, held with care

Keita is a registered yoga teacher and sound practitioner guiding studio classes, outdoor sessions, and crystal bowl sound baths for teams, gatherings, and anyone looking for a moment of stillness.

Get in touch

Student Voices

What students are saying

Seasonal & Archives

Pelham Bay Park

Summer outdoor yoga — returning next season

Restful yoga nidra setting with soft light

Sacred Sunday

Online Yoga Nidra — on pause

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